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Preconception

Being as healthy as possible before becoming pregnant, and getting early and regular prenatal care during pregnancy, are important ways to take the best care of you and your developing baby. Our specially designed pre-conceptions wellness test packages will help you ensure your fitness for a healthy baby. Our nutrition and fitness experts will help you to get to your ideal weight and fitness levels to prepare you for the next big step. Don’t forget to enroll into one of the Preconception Sessions led by our counselors to understand everything there is to start planning a family.

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